Unleash Your Potential!
Half -Day Virtual Retreat
August 19th
10am - 2pm mountain time
Slow Down
Connect to Your Body
Bring Your Inner Wisdom Forward
Gift yourself this time to reconnect with yourself, receive powerful coaching, and get traction as soon as you leave the retreat.
Space is limited to 6 participants. Sign up now to save your spot!
Registration is $275. You'll receive your mindfulness starter kit in the mail before the retreat.
What to Expect at the Retreat
Connect into Comunity
Ground and Center
Welcome to a safe and supportive community to settle in, reflect, and move into the body. You will practice the tools and methods to bring your self into a settled state. All movement activities are optional but I encourage you to land in the space and your body at the start of the retreat.
Exploration and Discovery
We will spend time reflecting and sharing about what matters to you right now. What do you want in your life? How do you want to feel? Feel the support from your new friends as you dream and share.
Coaching + Action Steps
Let's get you going. Each person will have 25 minutes of dedicated coaching. You will observe and support as you hold space for retreat participants in their coaching sessions. Your coaching will provide clarity and action steps for you to get traction.
